{"product_id":"mindfulness-workbook-for-kids-60-activities-to-focus-stay-calm-and-make-good-choices-hannah-sherman-paperback","title":"Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices -- Hannah Sherman, Paperback","description":"\u003cp\u003e\u003cstrong\u003eFun activities to help kids ages 8 to 12 learn mindfulness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.\u003c\/p\u003e\n\u003cp\u003eKids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.\u003c\/p\u003e\n\u003cp\u003eThis mindfulness workbook for kids includes:\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eIntro to mindfulness\u003c\/strong\u003e--Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eCalming exercises\u003c\/strong\u003e--Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eA range of topics\u003c\/strong\u003e--Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e Empower kids with mindfulness tools that will benefit them for their entire lives with the \u003ci\u003eMindfulness Workbook for Kids\u003c\/i\u003e.\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Hannah Sherman\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Callisto Kids\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 9\/1\/2020\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 14\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.2lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.9\" H x 7.9\" L x 0.5\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781647396756\u003c\/p\u003e","brand":"Flowerburst LLC","offers":[{"title":"Default Title","offer_id":46695845167258,"sku":"9781647396756","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/3015\/4138\/files\/9781647396756.jpg?v=1761266074","url":"https:\/\/unclejonsbookfactory.com\/products\/mindfulness-workbook-for-kids-60-activities-to-focus-stay-calm-and-make-good-choices-hannah-sherman-paperback","provider":"Uncle Jon's Book Factory","version":"1.0","type":"link"}