{"product_id":"sometimes-i-have-big-feelings-a-childs-guide-to-understanding-and-expressing-emotions-poppy-oneill-paperback","title":"Sometimes I Have Big Feelings: A Child's Guide to Understanding and Expressing Emotions -- Poppy O'Neill, Paperback","description":"\u003cstrong\u003eDoes your child struggle to control their emotions? Perhaps they get upset easily and find it difficult to calm down? Do they feel out-of-control at times and want to understand why? These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eThis practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It's aimed at children ages 8 to 12 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eSometimes I Have Big Feelings \u003c\/i\u003eis full of great information, fun activities, and top tips to help your child feel happy and balanced. Activities include: \u003cul\u003e\n\u003cli\u003eA whole rainbow of feelings\u003c\/li\u003e\n\u003cli\u003eMatch the feelings to the faces\u003c\/li\u003e\n\u003cli\u003eMood tracker\u003c\/li\u003e\n\u003cli\u003eDraw your feelings\u003c\/li\u003e\n\u003cli\u003eFlip your thoughts\u003c\/li\u003e\n\u003cli\u003eMindful meditation\u003c\/li\u003e\n\u003cli\u003eWhen someone else is feeling big feelings\u003c\/li\u003e\n\u003cli\u003eSeeing the other side\u003c\/li\u003e\n\u003cli\u003eFive senses check-in\u003c\/li\u003e\n\u003cli\u003ePositivity word search\u003c\/li\u003e\n\u003cli\u003eand more!\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eYour child will be guided, with the help of Pop--a friendly and supportive character they can identify with--through fun and engaging activities interspersed with useful tips, inspirational affirmations, and practical information for parents, grandparents, teachers, and caregivers of all sorts.\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Poppy O'Neill\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Sky Pony\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1\/3\/2023\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 144\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.75 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8\" H x 6.2\" L x 0.6\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781510773226\u003c\/p\u003e","brand":"Uncle Jon's Book Factory","offers":[{"title":"Default Title","offer_id":47023030108314,"sku":"9781510773226","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/3015\/4138\/files\/9781510773226.jpg?v=1774691855","url":"https:\/\/unclejonsbookfactory.com\/products\/sometimes-i-have-big-feelings-a-childs-guide-to-understanding-and-expressing-emotions-poppy-oneill-paperback","provider":"Uncle Jon's Book Factory","version":"1.0","type":"link"}