{"product_id":"what-to-do-when-you-panic-a-kids-guide-to-transforming-panic-into-personal-power-lenka-glassman-paperback","title":"What to Do When You Panic: A Kid's Guide to Transforming Panic Into Personal Power -- Lenka Glassman, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eCan kids learn to turn panic into personal power? Yes--and this workbook shows them how!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eLife can feel overwhelming--especially when panic strikes out of nowhere. Racing heart, shaky hands, spiraling thoughts . . . it's scary! But with the right tools, kids can learn to calm their bodies, quiet their minds, and take back control.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWhat to Do When You Panic\u003c\/em\u003e is an empowering guide that helps kids understand what panic is--and what to do about it. Through relatable examples, lively illustrations, and step-by-step strategies, this interactive workbook teaches kids how to manage big feelings and stop panic from taking over.\u003c\/p\u003e \u003cp\u003eWhether your child has experienced a sudden panic attack or often feels trapped by fear, this book offers a clear, compassionate path toward feeling safe, strong, and in charge again.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePerfect for kids ages 8-12 who struggle with panic, fear, or overwhelming anxiety\u003c\/li\u003e \u003cli\u003eUses proven cognitive-behavioral techniques to help kids calm their bodies and reframe scary thoughts\u003c\/li\u003e \u003cli\u003eIncludes fun, hands-on exercises and engaging illustrations to make learning easy and empowering\u003c\/li\u003e \u003cli\u003eFeatures a supportive introduction for parents and caregivers to guide kids through the process\u003c\/li\u003e \u003cli\u003ePart of the trusted \u003cstrong\u003eWhat-to-Do Guides for Kids\u003c\/strong\u003e series--used by parents, educators, and therapists for more than 20 years\u003c\/li\u003e \u003cli\u003eCreated by Magination Press, the children's imprint of the American Psychological Association--leaders in children's mental health and well-being\u003c\/li\u003e \u003c\/ul\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Lenka Glassman\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Magination Press (R) -- American Psychologica\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1\/7\/2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 96\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.55 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9.9\" H x 7.8\" L x 0.3\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781433844843\u003c\/p\u003e","brand":"Uncle Jon's Book Factory","offers":[{"title":"Default Title","offer_id":47068004221082,"sku":"9781433844843","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/3015\/4138\/files\/9781433844843_b9e1ec8e-8719-4ce7-a36e-55cafb399454.jpg?v=1774761332","url":"https:\/\/unclejonsbookfactory.com\/products\/what-to-do-when-you-panic-a-kids-guide-to-transforming-panic-into-personal-power-lenka-glassman-paperback","provider":"Uncle Jon's Book Factory","version":"1.0","type":"link"}