{"product_id":"why-do-we-sleep-cathy-evans-hardcover","title":"Why Do We Sleep? -- Cathy Evans, Hardcover","description":"\u003cstrong\u003e\u003cp\u003e \u003cstrong\u003eWe spend around a third of our lives sleeping.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eBut how does our body know when to switch off, and what happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eWhat are circadian rhythms and how do they affect our energy levels throughout the day?\u003c\/li\u003e \u003cli\u003eWhat are dreams for and how do they happen?\u003c\/li\u003e \u003cli\u003eWhat are the different stages of sleep?\u003c\/li\u003e \u003cli\u003eDo animals experience sleep the same way we do?\u003c\/li\u003e \u003c\/ul\u003e\n\u003cp\u003eWith clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times and that, in our age of endless stimulation, has never felt so timely.\u003c\/p\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Cathy Evans\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Cicada Books\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2\/3\/2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 48\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.22 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 11.36\" H x 9.28\" L x 0.47\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781800660588\u003c\/p\u003e","brand":"Uncle Jon's Book Factory","offers":[{"title":"Default Title","offer_id":47070856839322,"sku":"9781800660588","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/3015\/4138\/files\/9781800660588_970d21f1-2b36-4fa9-8c75-90ccfe1afbe1.jpg?v=1774761631","url":"https:\/\/unclejonsbookfactory.com\/products\/why-do-we-sleep-cathy-evans-hardcover","provider":"Uncle Jon's Book Factory","version":"1.0","type":"link"}