Happy Confident Me: Daily Journal - Gratitude and Growth Mindset Journal That Boosts Children's Happiness, Self-Esteem, Positive Thinking, Mindfulness -- Nadim Saad, Paperback
HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children's happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits. With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT mapper in the back of the journal to help children better understand, articulate, and express their feelings. This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-color journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. This is the only gratitude journal of its kind on the market today, as it includes:
- Different daily quotes and questions each day
- A full page to write or draw
- A fun activity each week to help children develop essential life skills
- To focus on the positive things they can be grateful for each day
- To identify their feelings each day, both positive and negative
- To develop their self-awareness and understand themselves better
- To better process their day by journaling, which allows reflection and perspective
- Stronger connections with your children thanks to sharing their thoughts and feelings
- Being able to discuss feelings with your kids more openly
- Helping your kids express themselves more clearly
- Happier, more confident, and optimistic children with reduced anxieties and better sleep patterns
Author: Nadim Saad
Publisher: Happy Confident Company
Published: 3/20/2020
Pages: 148
Binding Type: Paperback
Weight: 0.7 lbs
Size: 8.7" H x 5.9" L x 0.2" W
ISBN: 9780993174391